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Building Resiliency in Children Who Have Experience Trauma

Foundational theory and concepts emphasizing practical strategies that build on strengths and find the resiliency in children and youth who have experienced trauma

Story Shifters Framework

The Story Shifter Framework provides clinicians and clients with alternative ways to shift and heal from trauma which is strength based yet does not dismiss the impact of the trauma

Cognitive Behaviour Therapy

An introduction and deeper dive into the theory and practice of Cognitive Behaviour Therapy from an identity affirming lens

Self Care & Self Compassion

This workshop explores how to mitigate stress by shifting toward a resilient, positive perspective.

Helping Clients Move Toward The Good Life

This comprehensive workshop explores theory and practice related to building wellbeing and resilience, with an emphasis on applying concepts directly in client work.

Non Suicidal Self Injury (NSSI)

Focus on understanding why clients engage in NSSI, as well as learning about demographics, assessment, interventions and collaborative supports

Building Cultural Humility for Clinicians

This workshop supports clinicians in cultivating cultural humility and creating identity-safe spaces for clients.  Co-led with a racialized clinician

Trauma in the Midst of Trauma

Creating the Conditions for a Brighter Future: Techniques for healing from trauma and strategies that promote hope and change

Overcoming Obstacles

A workshop on mental health and well-being strategies for individuals currently facing struggles in their lives. Participants gain foundational knowledge and practical tools for strengthening mental health and well-being, rooted in positive psychology.

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